MORE PROGRAMS LAUNCHING SOON!
DETAILS, DETAILS!
Group Coaching – Ready to join other amazing ladies working to achieve their health and wellness goals? This new group coaching program will include:
- One-on-one foundation calls
- Individual goals and action plans
- Weekly group coaching calls with live Q&A
- Programmed workouts
- Weekly motivational emails
- Private Facebook group
- Access to tips and resources on all things wellness, nutrition, fitness, mindfulness, and more
Guided Hikes – Want to join other ladies who love exploring the outdoors? I believe that nature has so many healing powers, and I want to share that with others. This program will include monthly guided group hikes in the beautiful Pacific Northwest. Together, we will hike, connect, and do a guided meditation at the summit. More details coming soon as soon as restrictions are lifted and we can safely gather while practicing social distance.
Learn More
Join my email list to stay informed and get updates on my beta group launching in early 2022!